Thursday, June 22, 2017

Sweet corn and Chayote coconut based Sabji




Recipe Type : Indian                                                                            Yield : 4
Preparation Time : 10 mins                                                                 Cooking Time : 25 mins

Ingredients :
2 chayotes (seemebadane) (peeled and chopped)
1 cup sweet corns kernels
1/4 tsp cumin seeds
2 tsp coriander seeds
1 tsp urad dal
3 Byadagi chilies
1/4 tsp tamarind paste
2 cups water
1/2 cup grated coconut
1 tbsp coconut oil
1/2 tsp mustard seeds
6 curry leaves
salt

Method :
1. In a sauce pan add coriander seeds, cumin seeds, Byadagi chilies and coriander seeds. Dry roast for few seconds.
2. In a blender jar add dry roasted substances, grated coconut, tamarind paste and little water. Grind masala coarsely.
3. Heat a pan. Add oil, mustard seeds and curry leaves for tempering.
4. Add chayote, salt, water and sweet corn kernels. Cook for 10 mins.
5. Now add ground masala. Cook until vegetable are cooked.

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