Monday, October 22, 2018

Quinoa-Bell pepper Pulav




Recipe Type : Indian                                                                            Yield : 2
Preparation Time : 10 mins                                                                Cooking Time : 25 mins

Ingredients :
1 cup quinoa (soaked for 2 hours)
3 cups water (as required)
2 green chilies
1 onion
2 bay leaves
3 garlic cloves (chopped)
1 tsp ginger
1 cup chopped bell peppers (green, red and orange bell pepper)
salt
2 tbsp clarified butter
2 black cardamoms
1 inch  cinnamon stick
5 black peppercorns
1 tsp black cumin seeds
2 tbsp coriander leaves

Method:
1. Heat a pan. Add clarified butter, black cardamoms, cinnamon stick, black cardamom, slit opened, bay leaves and green chilies. Fry for few seconds.
2. Now add chopped onion, ginger and chopped garlic. Fry for 3 mins.
3. Put chopped bell peppers. Fry for 2 mins.
4. Pour soaked quinoa, salt and water. Cover pan with a lid. Cook until quinoa is done.
5. Garnish with coriander leaves.





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