Thursday, May 23, 2019

Bajra flakes Upma/Barnyard millet flakes Upma




Recipe type : Indian                                                                               Yield : 2
Preparation Time : 15 mins                                                                   Cooking Time : 25 mins

Ingredients :
1 and 1/2 cups barnyard millet flakes
1 onion
1 tomato
5 beans
1/2 cup chopped carrot
salt
2 green chilies
salt
sugar
pinch of turmeric powder
coriander leaves
oil
curry leaves
mustard seeds
1/2 tsp chanadal
1/2 tsp urad dal
1/2 tsp grated ginger

Method :
1. In a bowl add barnyard millet flakes. Sprinkle little water. Keep it aside for 5 minutes.
2. Chop all veggies and keep them aside.
3. Heat a pan. Add oil, mustard seeds, chanadal, urad dal and curry leaves.
4. Now add onion. Fry for 4 mins.
5. Add all chopped veggies and ginger. Cook for 15 mins. Cover pan with a lid.
6. Sprinkle chilly powder, turmeric powder, salt, and sugar. Mix well.
7. Add barnyard millet. Mix well. Garnish with coriander leaves.

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