Recipe Type : Asian Yield : 4
Preparation Time : 10 mins Cooking Time : 20 mins
Ingredients:
200g Brown rice and quinoa spaghetti pasta or flat rice noodles
5 cauliflower florets
5 broccoli florets
5 baby corns
6 snow peas
4 beans
1/4 cup of sliced red and green bell pepper
1/4 cup of sliced carrot
2 garlic cloves (chopped)
2 tbsp low sodium soy sauce
1 tbsp dark soya sauce
1 tbsp chilly paste
3 tsp brown sugar
2 tsp salt
2 tsp chopped garlic
4 cups water
1 tbsp oil
Method:
1. Heat a pan. Add water, and 1tsp salt, 1 tsp oil. Bring to boil.
2. Now add rice noodles or spaghetti. Cook for 6 mins.
3. Sieve water. Rinse noodles with cold water and keep aside.
4. Heat a pan. Add oil. Sauté all vegetables and chopped garlic cloves for 4 mins.
5. Put cooked noodles. Add 1 tsp salt, chilly paste, soya sauce, dark soya sauce, and brown sugar. Cook for 4 mins.
No comments:
Post a Comment